Ineos Body Builder Guide

[K2grenadier]

I found this document from Ineos. They call it a body builder guide.

 

[Tomdoc]

Really useful stuff - thanks!

 

[Ovrland Bill]

This Forum is great: From “Lashing Eyes” to “Bodybuilder”

 

[Jean Mercier]

I found this document from Ineos. They call it a body builder guide.

Fantastic document, even if you don't want to modify things, there is a lot of useful information!

 

[PC01]

I found this document from Ineos. They call it a body builder guide.

Excellent - Thank you for posting